Healthy Choice Lemon Herb Chicken Steaming Entrees. 200 Calories. Steam cooks for Freshness. Inspected for Wholesomeness by U.S. Department of aAgriculture. Chicken tenderloins with whole grain pasta, cherry tomatoes & green beans in herb lemon-Chardonnay sauce. Fresh Taste from Quality Ingredients. Net wt 8.4 oz (247g). Why Steam Taste the difference. Steaming is one of the freshest ways to prepare food... it locks in fresh taste and unlocks the vibrant flavors and colors of quality ingredients. Our special steam film provides a fresh new way to enjoy great tasting meals. A fast and effortless way to enjoy steam fresh taste. Taste the difference. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Weight Watchers PointsPlus Value: 5*. *The PointsPlus value for this product was calculated by ConAgra foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus trademarks. Diet Exchanges Per Serving: 1 1/2 Starch - 1 Vegetable. 1 Lean Meat - 1/2 Fat. Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc. Questions or comments, call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. ConAgra Foods Food you love.