Kraft South Beach Living™ Berries 'n Creme. New flavor! Fiber fit. 36% daily value for fiber. Contains 4g total fat per serving. 110 calories. No high fructose corn syrup. Flavored with other natural flavor. 5 granola bars 1.23 oz (35g). Increase your fiber intake gradually and drink plenty of fluids. Phases 2 & 3. Dietary exchanges per serving: 1 carbohydrate - 1 fat. Exchange calculations based on choose your foods: exchange lists for diabetes, by the American Diabetes Association and the American Dietetic Association.