Helps maintain heart health. The best oil for your heart. Highest level of monounsaturated fat, a good fat. 75% less saturated fat than olive oil. 14 g total fat per serving. See nutrition panel for fat content. Neutral taste. Cooking, baking & salad dressing. High heat cooking. This product contains 0.5 g saturated fat per serving: olive oil 2 g per serving. thrivealgae.com. Learn how we innovate. Introducing Algae Oil: Algae is one of Earth's original sources of oil. More of What's Good: 90%: Highest level of monounsaturated fat, a good fat. 0.5 g: 0.5 g saturated fat per serving. No other oil can match that. 14 g total fat per serving. See nutrition panel for fat content. Up to 485 degrees F: High smoke point. Chefs Agree: Thrive Culinary Algae Oil lets the natural flavor of your food shine through. Learn more and start cooking with Thrive Culinary Algae Oil: ThriveAlgae.com. Gluten-free. Please recycle.