Taste every bit as good as golden grahams cereal. A good part of a nutritious breakfast! Buzzing with the flavor of real honey and graham! A naturally cholesterol free cereal that is low in fat and contains 0 grams trans fat! As much calcium as and 8 oz. glass of milk! How'd we make honey graham squares. We start with the natural goodness of corn meal and whole grain wheat, add the rich taste of graham and honey then bake it all to crisp perfection using our crisp crunch technology. We set our to create a lower cost, great tasting cereal that competes with more expensive brands. In a nationwide taste test, consumers agreed that honey graham squares taste every bit as good as golden grahams. Ounce for ounce, Malt - O - Meal cereals cost less than the leading box brands, but taste just as good. We save by limiting packaging and advertising costs, and pass those savings on to you. Malt - O - Meal means more.